
Rhino Squat Stand V3
ATE Rhino Squat Stand V3 (J-Cups + Spotter Arms Included)
Note: J-Cups and Spotter Arms are included in the price.
The ATE Rhino Squat Stand V3 is an excellent, cost-effective addition to any home or commercial gym — a versatile rack for squats, presses and pull-ups. Now equipped with laser-cut numbers, this commercial-grade squat stand has a 300kg dynamic load rating, two advanced J-cups, a 32mm pull-up bar, and laser-cut holes throughout for extension attachments.
Like the Rhino Power Rack V3, the Squat Stand uses westside hole spacing with 2″ intervals throughout the upright. The 2″ spacing in the squat area lets you select the ideal squat height without jumping to rack the bar — enhancing both convenience and safety.
Built to Last a Lifetime
ATE commercial-grade racks undergo rigorous drop testing, surpassing weights beyond most lifters' squatting capabilities. Crafted from thick steel with precise laser-cut processing, they offer unmatched durability and reliability.
1. Durable Build: Built from 3×3″ 11-gauge CR steel (3mm thick) and fortified with 8mm reinforced triangle plates attaching the uprights to the base for a remarkably sturdy unit, finished with a 7-tank black powder coating.

2. Precision Holes & Optimal Spacing: Laser-cut westside hole spacing maximises height adjustability and benching comfort, while 2″ squat-area spacing lets you pick the perfect squat height without jumping to rack the bar.

3. Advanced J-Cups: Made from 12mm HR steel to handle maximum lifting weights, with 5mm UHMW plastic inserts on all sides to protect your bar's knurl and finish and prevent scratches on the uprights.

4. Anti-Slip Rubber Base Feet: Rubber end caps enhance stability and protect your floor from scratches and dents, keeping the stand securely in place during workouts. Pro tip: the included spotter arms provide crucial safety for solo training.
Various Colour Options!

Specifications:
| Tube | 3″ x 3″ 11-gauge (3mm) CR steel |
| Support Plates | 8mm thick reinforced triangle |
| J-Cups & Spotter Arms | Included — all-side UHMW protection |
| Front Hole Spacing | 2″ (westside) |
| Pull-Up Bar | 32mm |
| Dimensions (L x W x H) | 50″ x 47″ x 93″ |
| Footprint (incl. base feet) | 47″ x 50″ |
| Max Load Capacity | 300kg dynamic | 450kg static |
| Net Weight | 105kg (including spotter arms) |
| Finish | 7-tank powder coating |
| Colours | Red, Black, White |
| Warranty | 10-year structural |
Frequently Asked Questions:
What is included with the Rhino Squat Stand V3?
Unlike many squat stands, the Rhino V3 includes both the J-cups and the spotter arms in the price — so you get a complete, safe squatting and pressing setup out of the box, plus a 32mm pull-up bar and laser-cut holes throughout for extension attachments.
How much weight can the Rhino Squat Stand V3 hold?
It's rated to a 300kg dynamic load and a 450kg static load. Built from 3×3″ 11-gauge CR steel with 8mm reinforced triangle plates, it's drop-tested commercial-grade and stays rock-solid under heavy lifts.
What is westside hole spacing and why does it matter?
Westside spacing means 2-inch hole intervals through the squat and bench zone of the upright, so you can dial in the exact J-cup and spotter-arm height without jumping to rack the bar. This makes setup faster and racking safer, especially when training near your limit.
Does it protect my barbell and uprights?
Yes. The advanced J-cups are 12mm HR steel with 5mm UHMW plastic inserts on all sides, protecting your bar's knurl and finish and preventing scratches on the rack uprights. Anti-slip rubber base feet protect your floor and add stability.
Can I do pull-ups and add attachments?
Yes. It has a 32mm pull-up bar and laser-cut holes throughout the rack, so you can do pull-ups and add Rhino-compatible extension attachments to expand its function over time.
What warranty does the Rhino Squat Stand V3 carry?
It comes with a 10-year structural warranty, and is manufactured by Anand Track & Field Equipment Pvt. Ltd. in Meerut, India. It's available in red, black and white.
Original: $338.46
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Description
ATE Rhino Squat Stand V3 (J-Cups + Spotter Arms Included)
Note: J-Cups and Spotter Arms are included in the price.
The ATE Rhino Squat Stand V3 is an excellent, cost-effective addition to any home or commercial gym — a versatile rack for squats, presses and pull-ups. Now equipped with laser-cut numbers, this commercial-grade squat stand has a 300kg dynamic load rating, two advanced J-cups, a 32mm pull-up bar, and laser-cut holes throughout for extension attachments.
Like the Rhino Power Rack V3, the Squat Stand uses westside hole spacing with 2″ intervals throughout the upright. The 2″ spacing in the squat area lets you select the ideal squat height without jumping to rack the bar — enhancing both convenience and safety.
Built to Last a Lifetime
ATE commercial-grade racks undergo rigorous drop testing, surpassing weights beyond most lifters' squatting capabilities. Crafted from thick steel with precise laser-cut processing, they offer unmatched durability and reliability.
1. Durable Build: Built from 3×3″ 11-gauge CR steel (3mm thick) and fortified with 8mm reinforced triangle plates attaching the uprights to the base for a remarkably sturdy unit, finished with a 7-tank black powder coating.

2. Precision Holes & Optimal Spacing: Laser-cut westside hole spacing maximises height adjustability and benching comfort, while 2″ squat-area spacing lets you pick the perfect squat height without jumping to rack the bar.

3. Advanced J-Cups: Made from 12mm HR steel to handle maximum lifting weights, with 5mm UHMW plastic inserts on all sides to protect your bar's knurl and finish and prevent scratches on the uprights.

4. Anti-Slip Rubber Base Feet: Rubber end caps enhance stability and protect your floor from scratches and dents, keeping the stand securely in place during workouts. Pro tip: the included spotter arms provide crucial safety for solo training.
Various Colour Options!

Specifications:
| Tube | 3″ x 3″ 11-gauge (3mm) CR steel |
| Support Plates | 8mm thick reinforced triangle |
| J-Cups & Spotter Arms | Included — all-side UHMW protection |
| Front Hole Spacing | 2″ (westside) |
| Pull-Up Bar | 32mm |
| Dimensions (L x W x H) | 50″ x 47″ x 93″ |
| Footprint (incl. base feet) | 47″ x 50″ |
| Max Load Capacity | 300kg dynamic | 450kg static |
| Net Weight | 105kg (including spotter arms) |
| Finish | 7-tank powder coating |
| Colours | Red, Black, White |
| Warranty | 10-year structural |
Frequently Asked Questions:
What is included with the Rhino Squat Stand V3?
Unlike many squat stands, the Rhino V3 includes both the J-cups and the spotter arms in the price — so you get a complete, safe squatting and pressing setup out of the box, plus a 32mm pull-up bar and laser-cut holes throughout for extension attachments.
How much weight can the Rhino Squat Stand V3 hold?
It's rated to a 300kg dynamic load and a 450kg static load. Built from 3×3″ 11-gauge CR steel with 8mm reinforced triangle plates, it's drop-tested commercial-grade and stays rock-solid under heavy lifts.
What is westside hole spacing and why does it matter?
Westside spacing means 2-inch hole intervals through the squat and bench zone of the upright, so you can dial in the exact J-cup and spotter-arm height without jumping to rack the bar. This makes setup faster and racking safer, especially when training near your limit.
Does it protect my barbell and uprights?
Yes. The advanced J-cups are 12mm HR steel with 5mm UHMW plastic inserts on all sides, protecting your bar's knurl and finish and preventing scratches on the rack uprights. Anti-slip rubber base feet protect your floor and add stability.
Can I do pull-ups and add attachments?
Yes. It has a 32mm pull-up bar and laser-cut holes throughout the rack, so you can do pull-ups and add Rhino-compatible extension attachments to expand its function over time.
What warranty does the Rhino Squat Stand V3 carry?
It comes with a 10-year structural warranty, and is manufactured by Anand Track & Field Equipment Pvt. Ltd. in Meerut, India. It's available in red, black and white.





















