
Multi Olympic Bench (Flat/Incline/Decline/Overhead Presses)
ATE Multi-Olympic Bench – Your All-in-One Bench Press Solution
Maximise gym space without compromising versatility. The ATE Multi-Olympic Bench brings together four station functions in a single full-sized bench footprint, making it ideal for commercial gyms, personal training studios and high-performance facilities.
Featuring an integrated adjustable bench, it lets users fine-tune their setup for optimal comfort and performance. This versatile design supports a wide range of barbell exercises targeting the chest, shoulders and triceps — including flat bench press, incline and decline presses, overhead shoulder press and close-grip bench press. Engineered for adaptability and durability, it's the ultimate all-in-one solution for efficient strength training in professional fitness environments.
Key Features of the ATE Multi-Olympic Bench
Four Stations in OnePerform a full spectrum of barbell movements — flat bench, incline/decline presses, overhead shoulder press, close-grip press and more — all using one machine.
Built for SafetyA built-in spotter stand, rubber-capped stabilisers, and 4 weight storage horns with buffer pads provide safety and convenience during intense sessions.
Precision Adjustability7-position gun rack, 9-position adjustable back cushion, 4-position adjustable seat cushion, and 26-position front-and-back bench movement. Brushed stainless steel gun rack and high-precision chrome guide rod.
Adjustments & Build
1. Full barbell spectrum: Flat bench, incline/decline presses, overhead shoulder press, close-grip press and more — all on one machine.
2. Backrest: 9-position adjustment from decline through flat to incline (-15° to 85°).
3. Seat: 4-position adjustment (0°, 5°, 15°, 30°).
4. Bench: 26 forward/backward positions for precise alignment.
5. Footrest: Adjustable in 3 positions for enhanced stability.
6. Foam Roller: Adjustable in 5 positions to accommodate different user heights.
7. Warranty: 10 years on frame and welds; 5 years on bearings, guide rods, weight plates & pulleys; 1 year on labour; 90 days on wear items.
Specifications:
| Product Dimensions | 1277 x 2085 x 1824mm (1717mm with storage horns) |
| Seat Adjustment | 4 positions (flat to incline) |
| Backrest Adjustment | 9 positions (decline to incline) |
| Bench Forward/Backward | 26 positions |
| Footrest Adjustment | 3 positions |
| Foam Roller Adjustment | 5 positions |
| Gun Rack Bar Support | 7 positions with 150mm spacing |
| Max Training Load | 250kg |
| Net Weight | 129kg |
Frequently Asked Questions:
What is the ATE Multi-Olympic Bench?
It's an all-in-one Olympic bench press station that combines four workout stations in a single full-size footprint. From one machine you can perform flat bench press, incline and decline presses, overhead shoulder press and close-grip press — ideal for commercial gyms and studios that want versatility without four separate machines.
What exercises can I do on the Multi-Olympic Bench?
A full spectrum of barbell movements for chest, shoulders and triceps: flat bench press, incline press, decline press, overhead shoulder press and close-grip bench press, all with precise, biomechanically-tuned adjustments.
How adjustable is it?
Highly. The backrest has 9 positions (-15° decline to 85° incline), the seat 4 positions (0°, 5°, 15°, 30°), the bench 26 forward/backward positions, the footrest 3 positions, the foam roller 5 positions, and the gun rack 7 positions with 150mm spacing — so any user can dial in a precise setup.
Is it safe to train heavy alone on this bench?
Yes. It includes a built-in spotter stand, rubber-capped stabilisers, a high-precision chrome guide rod and 4 weight storage horns with buffer pads, providing safety and convenience during heavy solo sessions up to its 250kg max training load.
What are the dimensions and weight?
The Multi-Olympic Bench measures 1277 x 2085 x 1824mm (1717mm wide with the storage horns) and weighs 129kg, with a maximum training load of 250kg — built as a stable, permanent station for commercial floors.
What warranty does it carry?
It carries a 10-year warranty on the frame and welds; 5 years on bearings, guide rods, weight plates and pulleys; 1 year on labour; and 90 days on wear items. It's manufactured by Anand Track & Field Equipment Pvt. Ltd. in Meerut, India.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
ATE Multi-Olympic Bench – Your All-in-One Bench Press Solution
Maximise gym space without compromising versatility. The ATE Multi-Olympic Bench brings together four station functions in a single full-sized bench footprint, making it ideal for commercial gyms, personal training studios and high-performance facilities.
Featuring an integrated adjustable bench, it lets users fine-tune their setup for optimal comfort and performance. This versatile design supports a wide range of barbell exercises targeting the chest, shoulders and triceps — including flat bench press, incline and decline presses, overhead shoulder press and close-grip bench press. Engineered for adaptability and durability, it's the ultimate all-in-one solution for efficient strength training in professional fitness environments.
Key Features of the ATE Multi-Olympic Bench
Four Stations in OnePerform a full spectrum of barbell movements — flat bench, incline/decline presses, overhead shoulder press, close-grip press and more — all using one machine.
Built for SafetyA built-in spotter stand, rubber-capped stabilisers, and 4 weight storage horns with buffer pads provide safety and convenience during intense sessions.
Precision Adjustability7-position gun rack, 9-position adjustable back cushion, 4-position adjustable seat cushion, and 26-position front-and-back bench movement. Brushed stainless steel gun rack and high-precision chrome guide rod.
Adjustments & Build
1. Full barbell spectrum: Flat bench, incline/decline presses, overhead shoulder press, close-grip press and more — all on one machine.
2. Backrest: 9-position adjustment from decline through flat to incline (-15° to 85°).
3. Seat: 4-position adjustment (0°, 5°, 15°, 30°).
4. Bench: 26 forward/backward positions for precise alignment.
5. Footrest: Adjustable in 3 positions for enhanced stability.
6. Foam Roller: Adjustable in 5 positions to accommodate different user heights.
7. Warranty: 10 years on frame and welds; 5 years on bearings, guide rods, weight plates & pulleys; 1 year on labour; 90 days on wear items.
Specifications:
| Product Dimensions | 1277 x 2085 x 1824mm (1717mm with storage horns) |
| Seat Adjustment | 4 positions (flat to incline) |
| Backrest Adjustment | 9 positions (decline to incline) |
| Bench Forward/Backward | 26 positions |
| Footrest Adjustment | 3 positions |
| Foam Roller Adjustment | 5 positions |
| Gun Rack Bar Support | 7 positions with 150mm spacing |
| Max Training Load | 250kg |
| Net Weight | 129kg |
Frequently Asked Questions:
What is the ATE Multi-Olympic Bench?
It's an all-in-one Olympic bench press station that combines four workout stations in a single full-size footprint. From one machine you can perform flat bench press, incline and decline presses, overhead shoulder press and close-grip press — ideal for commercial gyms and studios that want versatility without four separate machines.
What exercises can I do on the Multi-Olympic Bench?
A full spectrum of barbell movements for chest, shoulders and triceps: flat bench press, incline press, decline press, overhead shoulder press and close-grip bench press, all with precise, biomechanically-tuned adjustments.
How adjustable is it?
Highly. The backrest has 9 positions (-15° decline to 85° incline), the seat 4 positions (0°, 5°, 15°, 30°), the bench 26 forward/backward positions, the footrest 3 positions, the foam roller 5 positions, and the gun rack 7 positions with 150mm spacing — so any user can dial in a precise setup.
Is it safe to train heavy alone on this bench?
Yes. It includes a built-in spotter stand, rubber-capped stabilisers, a high-precision chrome guide rod and 4 weight storage horns with buffer pads, providing safety and convenience during heavy solo sessions up to its 250kg max training load.
What are the dimensions and weight?
The Multi-Olympic Bench measures 1277 x 2085 x 1824mm (1717mm wide with the storage horns) and weighs 129kg, with a maximum training load of 250kg — built as a stable, permanent station for commercial floors.
What warranty does it carry?
It carries a 10-year warranty on the frame and welds; 5 years on bearings, guide rods, weight plates and pulleys; 1 year on labour; and 90 days on wear items. It's manufactured by Anand Track & Field Equipment Pvt. Ltd. in Meerut, India.







