
Bulgarian Split Squat Stand
ATE Bulgarian Split Squat Stand
Why Choose the ATE Bulgarian Split Squat Stand?
Elevate your unilateral training with the ATE Bulgarian Split Squat Stand, designed for enhanced stability and a full range of motion during split squats.
This stand features a 200mm diameter high-density bonded foam roller, providing smooth rolling action to improve efficiency and stability during your workouts. Unlike traditional benches that can feel unstable and restrict your range of motion, this stand ensures optimal support and freedom of movement.
Built for versatility, it includes 5 adjustable height settings, making it suitable for users of all sizes and various workout needs. Maximize your single-leg squats and take your strength training to the next level with this stable, user-friendly squat stand.
Key Features of the ATE Bulgarian Split Squat Stand:
Wide Roller for Better Comfort The 200mm diameter high-density foam roller ensures smoother, more comfortable movements while stretching the quad muscles of your resting leg. This design promotes optimal form and reduced strain.
Sturdy Four-Legged Base Equipped with broad suction cups for added stability, the stand stays securely in place during intense workouts.
Convenient Height Adjustments Featuring 5 height settings, ranging from 235mm to 520mm (measured to the top of the roller), adjustments are simple with a hook-and-slot mechanism—more user-friendly than traditional pin locks.
Precision Build Crafted with 8mm thick laser-cut chrome-plated slots and a frame made of CR steel pipes, this stand is durable and robust for long-term use.
Warranty Information: ATE Bulgarian Split Squat Stand comes with 5-Year warranty against manufacturing defects.
Specifications:
| Length | 895mm |
| Width | 588mm |
| Height | 590mm |
| Maximum height adjustment | 520mm |
| Minimum height adjustment | 232mm |
| Roller Material | High Density Bonded Foam |
| Weight | 28kg |
| Construction | High Density CR Steel |
| Color | Signature Black Textured Powder Coat |
| Warranty | 5 Years |
Frequently Asked Questions:
What is a Bulgarian split squat stand used for?
It is a dedicated stand for the Bulgarian (rear-foot-elevated) split squat, a top unilateral leg exercise. You rest your back foot on the padded roller and squat on the front leg, heavily targeting the quads and glutes while exposing and correcting left-right strength imbalances.
How is the ATE stand better than using a bench for split squats?
A bench is fixed-height, hard-edged and can feel unstable. This stand has a stable four-legged base with broad suction cups, a 200mm rolling high-density foam roller that supports and stretches the resting leg through a full range of motion, and 5 height settings so you can dial in the perfect foot height for your build.
What height settings does it have?
Five settings adjustable from 232mm up to 520mm (measured to the top of the roller) via a simple hook-and-slot mechanism, which is quicker and more user-friendly than traditional pin locks.
How stable is the Bulgarian Split Squat Stand?
Very. It uses a sturdy four-legged base with broad suction cups that grip the floor, a heavy 28kg high-density CR-steel frame, and 8mm laser-cut chrome-plated slots — so it stays planted during intense single-leg work.
What is the roller made of and why does it matter?
The 200mm-diameter roller is high-density bonded foam. Its width and smooth rolling action make resting-leg support more comfortable, help you keep good form, and reduce strain on the foot and ankle compared with a hard bench edge.
What warranty does it carry?
The ATE Bulgarian Split Squat Stand comes with a 5-year warranty against manufacturing defects (excluding normal wear and tear).
Original: $204.20
-65%$204.20
$71.47Product Information
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Shipping & Returns
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Description
ATE Bulgarian Split Squat Stand
Why Choose the ATE Bulgarian Split Squat Stand?
Elevate your unilateral training with the ATE Bulgarian Split Squat Stand, designed for enhanced stability and a full range of motion during split squats.
This stand features a 200mm diameter high-density bonded foam roller, providing smooth rolling action to improve efficiency and stability during your workouts. Unlike traditional benches that can feel unstable and restrict your range of motion, this stand ensures optimal support and freedom of movement.
Built for versatility, it includes 5 adjustable height settings, making it suitable for users of all sizes and various workout needs. Maximize your single-leg squats and take your strength training to the next level with this stable, user-friendly squat stand.
Key Features of the ATE Bulgarian Split Squat Stand:
Wide Roller for Better Comfort The 200mm diameter high-density foam roller ensures smoother, more comfortable movements while stretching the quad muscles of your resting leg. This design promotes optimal form and reduced strain.
Sturdy Four-Legged Base Equipped with broad suction cups for added stability, the stand stays securely in place during intense workouts.
Convenient Height Adjustments Featuring 5 height settings, ranging from 235mm to 520mm (measured to the top of the roller), adjustments are simple with a hook-and-slot mechanism—more user-friendly than traditional pin locks.
Precision Build Crafted with 8mm thick laser-cut chrome-plated slots and a frame made of CR steel pipes, this stand is durable and robust for long-term use.
Warranty Information: ATE Bulgarian Split Squat Stand comes with 5-Year warranty against manufacturing defects.
Specifications:
| Length | 895mm |
| Width | 588mm |
| Height | 590mm |
| Maximum height adjustment | 520mm |
| Minimum height adjustment | 232mm |
| Roller Material | High Density Bonded Foam |
| Weight | 28kg |
| Construction | High Density CR Steel |
| Color | Signature Black Textured Powder Coat |
| Warranty | 5 Years |
Frequently Asked Questions:
What is a Bulgarian split squat stand used for?
It is a dedicated stand for the Bulgarian (rear-foot-elevated) split squat, a top unilateral leg exercise. You rest your back foot on the padded roller and squat on the front leg, heavily targeting the quads and glutes while exposing and correcting left-right strength imbalances.
How is the ATE stand better than using a bench for split squats?
A bench is fixed-height, hard-edged and can feel unstable. This stand has a stable four-legged base with broad suction cups, a 200mm rolling high-density foam roller that supports and stretches the resting leg through a full range of motion, and 5 height settings so you can dial in the perfect foot height for your build.
What height settings does it have?
Five settings adjustable from 232mm up to 520mm (measured to the top of the roller) via a simple hook-and-slot mechanism, which is quicker and more user-friendly than traditional pin locks.
How stable is the Bulgarian Split Squat Stand?
Very. It uses a sturdy four-legged base with broad suction cups that grip the floor, a heavy 28kg high-density CR-steel frame, and 8mm laser-cut chrome-plated slots — so it stays planted during intense single-leg work.
What is the roller made of and why does it matter?
The 200mm-diameter roller is high-density bonded foam. Its width and smooth rolling action make resting-leg support more comfortable, help you keep good form, and reduce strain on the foot and ankle compared with a hard bench edge.
What warranty does it carry?
The ATE Bulgarian Split Squat Stand comes with a 5-year warranty against manufacturing defects (excluding normal wear and tear).























