Jerk boxes are a must to master the art of jerk without having to clean the weight on each rep. Thus, we are proud to introduce the ATE Wooden Jerk Box which helps you focus on your jerk by performing multiple reps from the same height without the bar touching the ground.

The multiple height options enable you to train your second or third pull and eventually convert into a full clean or snatch. The ATE Jerk box comes in 4 sizes: 15", 12", 6", and 2.25", and are precision-cut with highly advanced CNC cutters to ensure a snug finish with no wobble when stacked on top of each other. The multiple height options enable other lifting movements such as partial deadlifts, clean/jerk, box jumps, step-ups, etc.

The box is made out of 18mm thick Russian birch plywood and the interior is made out of a solid rectangular support structure for increased stability and durability. The raised structure helps prevent the weight from rolling off and is strategically placed at the top to fit into the bottom of the other box. The faces are marked with the height for easy understanding. The box comes fully assembled.

Possible Height Options: 8.25″, 14.25″, 17.25″, 20.25″, 23.25″, 29.25″, 35.25″.
Set of 8 jerk blocks: 15”, 12”, 6”, and 2.25".
Material: Russian Birch Plywood and Stainless-steel Screws.
Height marked for easy understanding.
Internal structure within each block for added stability and strength.
Raised edges provide a stable rest for your weights, preventing roll and falling off.
Stackable design allows you to customize your lift height.
In-built handles for convenient portability.
Comes fully assembled.

Note: To ensure longevity and prevent damage to the exterior layers of wood, the 2.25” block must be used on the top of the stack when the sets are in use.

Pull and Jerk Box